PARK IGLS – HEALTH IS CENTRAL
Trailblazer in Modern Mayr Medicine, the Health Retreat Park Igls - situated on a high plateau just above Innsbruck - is an internationally recognised pioneer in bringing together conventional and complementary medicine, providing exceptional facilities, diagnostics and thorough round the clock care. Energy levels and lasting overall wellbeing are markedly improved through healthy nutrition, individually devised exercise plans and a gentle regeneration.
Following an initial medical check-up, the physician and the guest discuss and draft a personalised programme for the duration of the stay, a blueprint for a sustainable therapeutic strategy. This holistic approach focuses on detoxifying the digestive system - recognised to be a vital prerequisite for keeping fit and healthy. Subject to the main goals and aims of the treatment, guests can choose from a variety of treatment modules, which they may augment with additional specialised medical check-ups.
All 44 comfortable rooms and 7 suites benefit from a private balcony and stunning panoramic views. Facilities include an excellent medical department and a superb Spa with indoor pool and textile sauna, light flooded lounges and an expansive natural park provide ample space for relaxation. Also available are spacious relaxation areas, panorama gym and fitness rooms for Yoga, Kybun® training and the exclusive TheMedGolf® institute.
One of the cornerstones of the Modern Mayr detox therapy is our delicious, high energy diet cuisine - based on local organic produce and supported by latest scientific findings. Modern Mayr cuisine comprises an 8-step diet plan and surprises with highest culinary standards.
Top international awards and recognitions affirm the Park Igls' reputation as a leading destination health retreat, including the Condé Nast Traveller Spa Award 2015: 'Most Effective Medi-Spa' and the Tatler Spa Trophy 2014: 'Best for Medical Marvels'.
modern mayr medicine
Modern Mayr Medicine is a proven path towards a natural, harmonious and desirable way of life. At the beginning of the 20th Century, the Austrian doctor and scientist F.X. Mayr developed a theory about the relationship between illness and the 'intestines as the root of the body'.
Modern Mayr Medicine developed these methods further and paired them with contemporary medicine. The resulting form of therapy is relevant for approximately 80% of chronic disorders and illnesses for current western civilised populations. What began with the F.X. Mayr cure a hundred years ago has been rediscovered and renewed by blending insights from conventional medicine with complementary medicine such as psychology and psychotherapy to meet the patient's individual needs and to create a holistic programme for true health.
Modern Mayr Medicine takes into consideration the change in normal habits due to stress, professional activities, inadequate diet and lack of time. Our holistic method is based on the pillars of nutrition, exercise and regeneration. The goal is always to improve your life-energy as a source of health, wellbeing and power for everyday living.
The architecture and interior of the Park Igls reflects a contemporary attitude based on successful tradition. A harmonious blend of selected antiques, contemporary elegance and sourced designer pieces create a unique flair. Generous accommodation caters for a high quality of life. Experience the harmony of inspiration and peace, versatility and clarity at the 'House in the Park'.
Good sleep leads to good health The contemporary, stylish Deluxe, Superior and Standard rooms offer balconies, flat screen TVs, free internet access and individual safes. Bathrooms are fitted with a bath and/or shower and a bidet. Spacious, luxurious suites are located on the top floor, some with infrared cabins. Several rooms are wheelchair accessible. If you would like any further information, we would be happy to provide you with it personally.
Our Modern Mayr cuisine offers light, diet-appropriate food of the highest standard. You will savour every bite in this refined, yet relaxed environment. At mealtimes, you can focus on yourself and your body while enjoying the pleasant surroundings, the beautifully laid table and the delicious food - meticulously prepared with local, organic produce. Modern Mayr Cuisine is as individual as your needs.
It follows the philosophy of natural indulgence and culinary common sense. The focus is on basic, light Mayr cuisine, carefully prepared from organic and locally grown produce.
Selected herbs and spices are used instead of salt and careful preparation ensures that vital nutrients are retained.During your initial examination, you will be guided by your physician on the appropriate nutritional level for the start your therapy. This can range from tea fasting to healthy Mayr food and will be recommended based on your specific needs. Allergies and food intolerances will be taken into consideration.