During your EXPERIENCE | PREMCHIT Natural Detox Retreat, you will immerse yourself in eight completely safe, thoroughly enjoyable highly effective Natural Detox Therapies:
Ambrosia Therapy
Discover and enjoy the delicious tastes and therapeutic benefits of slow whole real natural cuisine, including fresh natural wellness Shots, Juices and Tisanes specially created by Premchit to enhance the enjoyment and the effectiveness of your Natural Detox Retreat.
Breath Therapy
Understand good and bad breathing habits, optimal breathing, breathing with mindfulness, learn and practice simple effective breathing exercises to facilitate digestion, metabolism, excretion and overall wellbeing.
Elixir Therapy
Appreciate the science of aromatherapy, nature's therapeutic treasures, and experience a range of luxurious 100% natural/organic Elixirs specially created by Premchit to facilitate your Natural Detox Retreat, including Purification Body Elixirs, Nourishment Body Elixirs, Rejuvenation Facial Elixirs, Scent Elixirs, Cleansing Elixirs and an Eye Elixir.
Meditation Therapy
Explore silence and stillness, the 101 benefits of meditation, the mystery of the auspicious rudraksha mala, how to sit and breathe during meditation, learn and practice easy simple meditation techniques, whilst listening to sublime bamboo flute music as you meditate, all to assist in your Natural Detox Retreat experience.
Movement Therapy
Read about movement through time across cultures, therapy through movement, as well as movement for detoxification and music for movement. Learn and practice simple movement poses designed to improve your digestion, enhance your detoxification processes and strengthen your immune system.
Music Therapy
Realize the healing effects of music, music therapy through time across cultures, music beneficial for detoxification, and enjoy the melodic sounds of and benefit from the therapeutic qualities of music specially selected by Premchit to enhance your relaxation and improve your food digestion, blood circulation, immune system function and boost your detoxification and elimination processes.
Scent Therapy
Sniff out the body-mind-spirit scent connection, the science of scent, the sources of scent, the properties of scent, the history of scent, as well as enjoying the aromas and benefits of the Aromatherapy properties of 100% natural/organic scents specifically created by Premchit to enhance the effectiveness of your Meditation Therapy and Movement Therapy, as well as helping you have a good sleep every night.
Treatment Therapy
Experience different types of spa Treatment Therapy and luxuriate for 3½ hours in the spa, every day, enjoying a range of wonderful effective Treatment Therapy protocols, in combination with a range of 100% natural/organic Elixir Therapy products, specifically designed by Premchit for your delight and therapeutic benefit in enhancing your Natural Detox Retreat experience.
