Experience our 5- 9-14 Days Health Restoration Retreats and discover amazing secrets to total health and wellness with our advanced body cleansing programs at a beautiful Vancouver Island Oceanfront Retreat
Programs Overview
Fresh Start organizes retreats on the oceanfront of beautiful Vancouver Island and is a place, where people come to seriously improve their health. The center offers 5, 9, and 14 day all-inclusive programs that focus on advanced whole-body detoxification, weight loss, and rejuvenation, combined with daily health lectures, exercise classes, and emotional wellness workshops.
Location and Facilities
Fresh Start offers its health restoration retreats at the eco-luxurious Ocean Resort, Vancouver Islands Spiritual and Wellness Retreat Centre located near Campbell River, just 30 min from Comox International Airport and 1 hr and 45 min from the Nanaimo Ferries.
Ocean Resort, located on Oyster Bay, overlooks Desolation Sound and the Coastal Mountain range. The resort boasts 28 well-appointed rooms and is uniquely positioned to host the Fresh Start wellness experience. The guests have the option of private or double occupancy, as well as ocean view or courtyard view rooms.
Program Benefits
Many of our guests experience:
Healthy Weight and Inch Loss
Improvement of Digestive Problems
Immune System Boost
In-Depth Life-Changing Health Education
Emotional Well-Being Workshops
Increase in Energy Levels and Mental Clarity
Clearing of the Taste Buds and Decrease of Sugar Cravings
Beautified and Moisturized Skin and Greater Ease of Movement
Improvement of Overall Vitality
Guidance and Support from Experienced, Caring Professionals
Peaceful, Relaxed Ocean Front Getaway
Program Activities
Advanced whole body detox with specialty cleansing drinks and formulas
Fresh organic fruit and vegetable juices, including wheatgrass
Organic raw foods
Periods of eating/semi-fasting/juice fasting
Hydrotherapy (steam bath with aromatherapy)
Health lectures & videos
Emotional Wellness Workshops
Healthy meal preparation workshops
Yoga & meditation classes
Walks along the beautiful beach and trails
Delicious Organic Vegetarian Meals/Nourishing and Cleansing Drinks
Our guests enjoy a rich and satisfying diet of organic live foods, which include fresh vegetables, fruits, seeds, nuts and sprouted grains, combined in appealing gourmet dishes. A variety of fresh-squeezed juices, cleansing drinks, teas and purified water constitute an important part of our programs. The unique formulas and drinks are specially chosen for their cleansing properties with focus on the GI tract, liver and blood. Our programs combine periods of eating, semi-fasting and juice fasting, for optimum results and a comfortable process.
Hydrotherapy and Aromatherapy
Evening steam baths with aromatherapy are one of our guests favorite activities and are designed to assist in the elimination of toxins, boosting the immune system, strengthening the cardio-vascular system. This therapy also helps clear the respiratory system and rejuvinate the skin.
Exercise
Daily yoga classes, pleasant and relaxing walks along the beach, as well as cardio and weight training in the fitness room, located at the resort, are all available to the guests and wonderfully complement the strong nutritional and cleansing aspects of the program.
Lifestyle Common Sense Education
Engaging daily lectures, full of in-depth information, based on natural health principles, along with videos, are a very important part of our program and one of the secrets of staying on track. While setting high standards, we share with people how they can put them into practice, to fit into their busy lifestyles. During their stay our guests not only experience health, but also learn how to prepare guiltless and delicious meals, as well as many practical tips they can use after returning from the retreat.
Emotional Wellness Workshops
We believe that most, if not all diseases are triggered by emotional traumas and unhealthy thought patterns. During these unique interactive workshops we offer different personal growth topics, including Fulfilling Life, Self-Respect and Emotional Pain Bodies.
Results Oriented Health Spa Therapies
Our spa therapies are not merely pampering; most of them are also highly therapeutic in nature. They greatly assist in detoxification and enhance the results of the programs.
These are the spa treatments we currently offer:
Colon Hydrotherapy
Massage (Swedish, Sports/Deep Tissue, Acupressure, Relaxation, Shiatsu, Hot Stone)
Cranio Sacral Therapy
Bowen Therapy
Reiki
Acupuncture
Phototherapy (Laser Light Therapy)
Reflexology
Salt Glow
Kelp Wrap
Organic Facial
Hair and Scalp Treatment
Note: Spa services list is subject to change without notice; check current availability on our site.
Contact Us: Fresh Start Health Retreat Centers
As a result of our programs, many of our guests have significantly improved their health and energy levels. If you are interested in trying it out, too, please contact us by e-mail or phone.
