The Yoga Diving Course combines techniques of hatha yoga asanas, pranayama and meditation with scuba and apnea (breath-hold) diving in a beautiful, natural environment.
The focus of Yoga diving is to bring about inner transformations through meditative experiences of the body/mind both on land and under the sea.
br> We combine Yoga asanas and breathing with diving techniques. This approach brings us to incredible close encounters with nature and helps us feel stillness, relaxation and altered states of consciousness.
A Yoga and meditation practice in the quiet of the Sinai desert and floating in the pristine blueness and living colors of the Red Sea is an experience which cannot be compared.
Combining Yoga and diving allows us to experience another body-consciousness through the weightlessness achieved through diving.
