West of the Canadian Rockies - Our Hiking and Fitness Playground
Pervasive, beautiful mountains are what you will find when you visit Mountain Trek, a hiking based fitness retreat. All else that defines the region is a gift of the mountains - expansive unpopulated lakes, slender lush valleys, and brilliantly colored alpine meadows. This area compels you to head outdoors. It gives you perspective and vastness. It provides you with an opportunity to renew, recharge, and rejuvenate. And then there’s the hiking.
Each day brings a different trail with a different terrain to challenge you. Your overall fitness is enhanced by incorporating trekking poles used extensively in Europe for improvements in posture, knee protection, and increased energy expenditure (fat burned). Hiking melts away stress and gives time to contemplate. You feel stronger and more vital. And lighter. Just look at our weight loss numbers.
