Dominique Lonchant... the ‘Breathing Master’
“Where breathing well is the only path to a life without clouds”
Dominique is one of the rare breathing experts internationally renowned. Dominique Lonchant, otherwise reputably known as the ‘Breathing Master’ is the man behind the success of a lot of entertainment personalities. Having acquired and mastered the Pranayama Yoga techniques in Pondicherry, South India more than three decades ago, Dominique has since been traveling around the World and has taught the Art of breathing in five continents, in India, China, Hong Kong, Japan, Thailand, Philippines, Malaysia, Singapore, Taiwan, USA, Brazil, Africa, Australia, and Europe.
A French native now based in Europe, (specially in Scandinavia) is currently working with artists in preparation for their plays, shows or musicals. Some of the World-class celebrities Dominique has taught are namely Hugh Grant, Elisabeth Hurley, Karen Mulder, John Lone, Leslie Chung, Ursula Andress, Robert Redford, Jim Carrey, among others.
Born in France, Dominique became absorbed in a career in health, fitness and spirituality at a very early age. He received his initiation and first instructions in Yoga in a Buddhist temple in Hikkaduwa / Sri Lanka, and after 6 months of training, moved to India to study under the world-renowned Dr. Swami Gitananda, who recognized in Dominique, one of his most outstanding and talented students. Along the years, Dominique gave his preference to the extreme importance of the breath. And his work and philosophy is now entirely related to the breathing system.
He deeply believes that anyone without a proper breathing control is unable to think and act positively according to the Nature. That is why Dominique states that if the entire world in reaching its worst chaotic moments, it is due to a massive and global pollution and a wrong alimentation and one of the result is the misuse of our brain. A superficial breath will influence the brain negatively. The brain will not receive enough oxygen and will then transmit wrong message to the rest of the system.
To Dominique, the best way to be aware of a situation and react positively, is breathing well (deep and slow): if we feel a lot of anger in ourselves, there are two ways to react:
• getting red of that anger by reacting violently and harming our surrounding....
• breathing right and feel the anger transformed in a peaceful and civilized thought or action...
It is a little bit more than breathing deep...
The Deep and Slow Breath can be acquired very easily. To get a perfect breathing system, we must re-educate our thoracic cage.
A few exercises accompanied with some deep breathings will allow every part of the thoracic cage to expand wild enough so that every single alveoli of the lungs will be correctly inflated with air. Everyone can have access to this marvelous technique. It takes only a few minutes practice everyday.
After 2 months a light maintenance is necessary 3 or 4 times per week on the morning. Once you access to this Slow and Deep Breathing Technique, you will keep it for your entire life! This technique is taught by Dominique Lonchant in form of workshops or private tuitions. A minimum of 3 sessions are needed.
Dominique also teach various breathing techniques and advanced Pranayama for:
• Athletes: perfect for a competition preparation. Less fatigue and better performance. The heart is improved and will beat slower.
• Singers. For rehearsals, excellent to improve the voice’s quality.
• Actors. Excellent for the improvement and the voice’s quality and projection
• Divers. The control of the breath is essential is one decides to dive. By breathing correctly, the diver will most of the time use half of the usual oxygen quantity.
Most of these breathing techniques are perfect for corporate or groups. They will enhance their working power and give everyone the clearness of their thoughts. Most of the time a notable harmony is rapidly felt. Dominique will never ask you to change the way your practices are done (meditation, yoga etc). He will teach you how to improve your Self.
The “Lonchant Method” can:
• Increase awareness of vital functions of the body
• Relieve respiratory and stress-related problems such as ASTHMA, MIGRAINE, INSOMNIA, SKIN ALLERGIES and BLOOD PRESSURE ABNORMALITIES.
• Remove blockages in the respiratory and circulatory system.
• Enhance physical, mental, emotional and spiritual well-being.
Dominique Lonchant is also practicing “PRANIC HEALING”. Sessions of 50 minutes. Allowing to relax while breathing deeply. One will during the session feel his entire body “letting go”, allowing a positive energy flowing strongly and pleasantly. Many blockages can be removed through this technique. Dominique travels allover the world and can be reach easily and according to your needs, he will construct an adapted proposal.
Dominique can be reached at:
dominiquelonchant(at)ymail.com
Or be contacted on Facebook at “Dominique Lonchant” and at “Lonchant’s Method”
Dominique is one of the rare breathing experts internationally renowned. Dominique Lonchant, otherwise reputably known as the ‘Breathing Master’ is the man behind the success of a lot of entertainment personalities. Having acquired and mastered the Pranayama Yoga techniques in Pondicherry, South India more than three decades ago, Dominique has since been traveling around the World and has taught the Art of breathing in five continents, in India, China, Hong Kong, Japan, Thailand, Philippines, Malaysia, Singapore, Taiwan, USA, Brazil, Africa, Australia, and Europe.
A French native now based in Europe, (specially in Scandinavia) is currently working with artists in preparation for their plays, shows or musicals. Some of the World-class celebrities Dominique has taught are namely Hugh Grant, Elisabeth Hurley, Karen Mulder, John Lone, Leslie Chung, Ursula Andress, Robert Redford, Jim Carrey, among others.
Born in France, Dominique became absorbed in a career in health, fitness and spirituality at a very early age. He received his initiation and first instructions in Yoga in a Buddhist temple in Hikkaduwa / Sri Lanka, and after 6 months of training, moved to India to study under the world-renowned Dr. Swami Gitananda, who recognized in Dominique, one of his most outstanding and talented students. Along the years, Dominique gave his preference to the extreme importance of the breath. And his work and philosophy is now entirely related to the breathing system.
He deeply believes that anyone without a proper breathing control is unable to think and act positively according to the Nature. That is why Dominique states that if the entire world in reaching its worst chaotic moments, it is due to a massive and global pollution and a wrong alimentation and one of the result is the misuse of our brain. A superficial breath will influence the brain negatively. The brain will not receive enough oxygen and will then transmit wrong message to the rest of the system.
To Dominique, the best way to be aware of a situation and react positively, is breathing well (deep and slow): if we feel a lot of anger in ourselves, there are two ways to react:
• getting red of that anger by reacting violently and harming our surrounding....
• breathing right and feel the anger transformed in a peaceful and civilized thought or action...
It is a little bit more than breathing deep...
The Deep and Slow Breath can be acquired very easily. To get a perfect breathing system, we must re-educate our thoracic cage.
A few exercises accompanied with some deep breathings will allow every part of the thoracic cage to expand wild enough so that every single alveoli of the lungs will be correctly inflated with air. Everyone can have access to this marvelous technique. It takes only a few minutes practice everyday.
After 2 months a light maintenance is necessary 3 or 4 times per week on the morning. Once you access to this Slow and Deep Breathing Technique, you will keep it for your entire life! This technique is taught by Dominique Lonchant in form of workshops or private tuitions. A minimum of 3 sessions are needed.
Dominique also teach various breathing techniques and advanced Pranayama for:
• Athletes: perfect for a competition preparation. Less fatigue and better performance. The heart is improved and will beat slower.
• Singers. For rehearsals, excellent to improve the voice’s quality.
• Actors. Excellent for the improvement and the voice’s quality and projection
• Divers. The control of the breath is essential is one decides to dive. By breathing correctly, the diver will most of the time use half of the usual oxygen quantity.
Most of these breathing techniques are perfect for corporate or groups. They will enhance their working power and give everyone the clearness of their thoughts. Most of the time a notable harmony is rapidly felt. Dominique will never ask you to change the way your practices are done (meditation, yoga etc). He will teach you how to improve your Self.
The “Lonchant Method” can:
• Increase awareness of vital functions of the body
• Relieve respiratory and stress-related problems such as ASTHMA, MIGRAINE, INSOMNIA, SKIN ALLERGIES and BLOOD PRESSURE ABNORMALITIES.
• Remove blockages in the respiratory and circulatory system.
• Enhance physical, mental, emotional and spiritual well-being.
Dominique Lonchant is also practicing “PRANIC HEALING”. Sessions of 50 minutes. Allowing to relax while breathing deeply. One will during the session feel his entire body “letting go”, allowing a positive energy flowing strongly and pleasantly. Many blockages can be removed through this technique. Dominique travels allover the world and can be reach easily and according to your needs, he will construct an adapted proposal.
Dominique can be reached at:
dominiquelonchant(at)ymail.com
Or be contacted on Facebook at “Dominique Lonchant” and at “Lonchant’s Method”