Come and enjoy a unique holistic retreat experience in the surrounds of Rio de Janeiro and discover the unity of mind, body and spirit under the vibrant and inspirational energies of Sally Teixeira and Charlotte Kettlewell.
All too often in our hectic modern lifestyles we neglect our physical health and ignore our inner well being. This retreat will give you the chance to step out of your usual routine, treat yourself, come away feeling Energized and with the experience and knowledge that will help you improve your life on all levels.
In your mornings you will have the opportunity to practise the strengthening and fluid movements of Asthanga yoga with Charlotte and throughout the weekend she will be supporting your physical body with a specially designed menu of healthy vegetarian food, herbal teas and fresh juices.
