YOGA
For our more acive guests, there are always the early morning sessions of gentle stretch, Iyengar yoga or Hatha yoga,
Qigong movement with breath or a full introduction to Tai Chi for health.
You can choose the pace and enjoy the physical and emotional benefits that, with practice, will lead to inner peace.
MASSAGE
You can choose from a range of massage therapies combined into your one hour treatment. Our hightly trained therapists can tailor your one hour therapy based on exactly what you need. Some of the therapies we combine are Aromatherapy, Swedish massage, Indian Head Massage, Reflexology and Hot-stone therapies.
OZONE THERAPY
Ozone Bath You can also choose to hvae a 20 minute hot bath in active ozonated water. This super charges the body with oxygen, promoting optimum functioning of the body. Ozone is an effective agent in the destruction of viruses and bacteria and has incredible detoxifying properties. With fewer toxins, the body can begin healing itself.
