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Aleenta Phuket, Thailand


Holistic Wellness Retreats in Thailand
Aleenta – a celebration of a Rewarding Life, a sense of wellbeing. It is more than just an award winning luxury boutique spa resort. It is a lifestyle and a blend of tradition with contemporary. Its fundamental philosophy is founded on natural rhythms, harmony with its surrounds, the soothing ebb and flow of the sea – and as such, is quintessentially made for wellness retreats. Renowned for its beautiful, pristine beaches and utterly comfortable ambience, our resorts Aleenta Phuket , and Aleenta Hua Hin draw guests back time and again.
 We offer a selection of holistic wellness yoga retreats with a focus on stress management and emotional balance. We offer fixed dates retreats in addition
to  bespoke retreats for individuals and groups.
It’s a journey to the core of what really matters … a journey of wellbeing guided by our team of yoga, Thai holistic medicine practitioners, and international health experts, bringing you our signature customized wellness programs. These retreats have carefully been designed to offer you a balancing lifestyle.


Our Approach
We blend traditional practices with contemporary practices by integrating Yoga, notions of Ayurveda, counseling and traditional Thai healing therapies with international wellbeing experiences and healthy creative dishes to restore balance and harmonize vital energy.
In terms of Yoga, we focus on traditional form of Hatha yoga adapted to suit individual needs. Through gentle yogic flow, pranayama and meditation, you will enter into a natural rhythm of regeneration and balance, the daily practice during the retreat will develop and refine your inner awareness, with a focus on letting go through both movement and stillness. To reach the balance it is not possible to only focus on the body, other aspects also have to be included that are not touched upon. At Aleenta we believe that each individual is unique, each one has a story. Each guest’s needs, objectives are assessed upon arrival, through a personal consultation.


Upcoming Wellness Retreats HERE


Aleenta Phuket Resort & Spa
33 Moo 5, Tambon Khok Kloi, Amphoe Takua Thung, Phang Nga 82140, Thailand
 

www.aleenta.com/phuket/
 

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