Heal yourself to Happiness 6 day Retreat
with Energy Healing Workshops and Yoga in Spain
The perfect opportunity to learn about Healing Yourself through Energy Healing Techniques while enjoying the relaxing environment offered by our Villa in the beautiful Spanish countryside. Learn how to release trapped emotions and other negative energies while filling your energy field with love and gratitude. Raise your vibrations and heighten your intuition and allow the Law of Attraction to work FOR you rather than against you. Soon you will see how powerful you are and just how easy it is to improve whole areas of your life. Heal yourself to Happiness as you focus on attracting the Health, Prosperity and Love you desire out of life.
We offer Workshops on:
How and Why to Self Muscle Test (Kinesiology)
Learn to Muscle Test yourself (Kinesiology) and others so you can communicate with your Higher Self and find the answers you need to know about what your body does and doesn’t need, including food intolerances, allergies, underlying causes of symptoms and much more.
Releasing Trapped Emotions through Energy Healing
Trapped Emotions are caused when we haven’t been able to process a negative emotion and the energy of that emotion gets lodged in our bodies causing malfunction, illness and imbalance. Learn to use your muscle testing abilities and intention to release trapped emotions from your energy field. Learn to “Tap” using the Emotional Freedom Technique and experience how powerful it is in clearing the trapped emotions that are the underlying cause of your physical and emotional symptoms.
How to get the Law of Attraction to work for you
The Law of Attraction is always at work. It is a Universal law. We are always creating our own reality. It is simple yet profound. Once you understand how the Law of Attraction works you can use it to attract the reality you desire. When the reality you desire is in alignment with your Life Purpose you can manifest it at an amazing speed.
Self Healing through Yoga
Learn how to adapt your personal Yoga practice (Sadhana) to suit your needs and maximise its benefits for you so you can truly appreciate the unity between your mind, body and soul and Heal yourself to greater Happiness.
Beautifying yourself from the Inside Out
Learn about the energy of Love and Gratitude and how you can literally use this energy to heal, purify and beautify your body and your life.
How to Heal yourself with Crystals and Colour
Learn about the healing properties of different Crystals and how they can be used in your daily life to enhance balance and wellbeing. Learn about the Chakras and their related colours and how you can bring balance to your mind, body and spirit through simple measures.
Visiting experts will also be invited to give a Workshop or Evening Talk to share their valuable knowledge and insights into other areas of Energy Healing so you can be sure of receiving a wide range of expert experience and advice during your stay.
Each day will begin with a Yoga Therapy class so you can learn how to heal your mind, body and spirit with movement and breath.
My Yoga classes combine classical hatha, tantra, kriya and ashtanga yoga and I focus on the healing aspects of yoga and yoga therapy.
I encourage people to concentrate on using the breath to draw in their vital life force energy, while using movement to allow the energy to flow around the body. I very much promote the healing powers of yoga and concentrate on using Yoga to increase our connection with Source Energy enabling people to enjoy the ample benefits of this greater connection resulting in greater balance, relaxation, heightened intuition and heaps more happiness!
Classes are adapted to meet the needs of all guests.
I conduct all classes outdoors on the terrace with the stunning mountain views. If the weather is not conducive, then they will take place in the Studio.
and please add to the itinery
8 am Yoga Therapy Class
A typical day:
8 am Yoga Class
9 am Breakfast
10 am Workshop
12 Workshop (cont.)
1 pm Lunch
Free Time Options
swim/tennis/badminton/walking/bike ride (bikes provided)
Local Excursions – Santa Maria Monastery/Tavernes beach
8.00 Free time/evening talk
6 nights Accommodation in our gorgeous villa with its mountain views, swimming pool, tennis court and gardens
Airport transfers to and from Valencia Airport or Alzira/Tavernes train station
Daily Workshops plus 2 x evening talks
Daily Yoga Classes
ALL food (food preferences will be covered in the pre-course questionnaire. However, we cannot guarantee to be able to cater to extreme food requests)
ALL beverages/snacks – although obviously feel free to bring your own favourites!
25% discount on all massages/reflexology/treatments
Regular price €1200 (+ €400 for single room)
Deposit – €300
“A few months ago, I was a guest at Deborah’s Healing Holidays. This coincided with one of her full day Energy Healing Workshops so I was able to attend that too. I think it is a great idea of Deborah’s to combine the Healing Holidays with the Energy Healing Workshops.
Deborah’s Energy Healing Workshop was so inspiring – we learnt a number of different and easy to follow self-healing techniques throughout the course of the day. This included muscle testing for emotional healing and how I can literally listen to my body when it comes to what I should be eating. I enjoyed meeting and learning from the other people in the group, and it was great to get to know them as they added even greater context with their own experiences.
A week long course is ideal as it gives participants the space and time to practice the self healing techniques on each other and themselves and for them to experience greater healing as a result.
I stayed in the pretty and comfortable Villa which is the perfect location to unwind, relax and absorb the healing! In the afternoons it was lovely to be able to chill by the pool – a world away from my every day life. We had the opportunity to visit nearby areas of interest, including Tavernes beach, which is such a beautiful and peaceful wide open space. I also took a trip to the monastery in Simat whilst I was with Deborah – such a pretty place with outstanding views.
We were even blessed to be cooked for by her charming husband Robert – who made a fantastic Paella on our last night. Such a treat! Deborah and Robert didn’t let us go hungry and there were always lots of seasonal fruits and healthy snacks on offer.
Deborah has a wonderful spirit – she is so friendly and approachable and loves passing on her knowledge about energy healing in all of its forms. She certainly knows her stuff! Those who choose to book a place on one of her Heal yourself to Happiness Retreats, will be taken great care of. I came away feeling relaxed, positive, rejuvenated and upskilled – what more could I ask for? Highly recommended.”
Katie Wood, Global Client Development Advisor, London, UK
Deborah Jane Sutton
Villa Rosa 150, Cami Del Terres, La Barrac D'Aigues Vives, Valencia 46792