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Ideal Weight Program

Weight Loss Programs & Retreats Thailand

Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training. Choose from 7, 9 and 14 night programs.

Standard inclusions for all Ideal Weight packages:

  • Accommodation (7, 9 or 14 nights)
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfers
  • Tropical welcome drink upon arrival
  • 1 x Ideal Weight Consultation
  • 1 x follow-up Ideal Weight Consultation
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1 x 60 minute Fitness Evaluation
  • 1 x 60 minute Nutritional Guidance
  • 1 x 75 mins Traditional Chinese Medicine
  • 1 x 60 mins Traditional Asian Foot Massage
  • Specific treatments / components as listed in the package descriptions
  • Use of steam cavern, swimming, plunge pools & fitness centre
  • Complimentary attendance to scheduled daily holistic fitness activities
  • One Wellness gift pack