Mindfulness and Beyond. ‘Awareness as a way of life’
About
Mindfulness and Beyond, founded by Rajesh Ramani and Smitha Jayakumar is a heart-centered wellbeing methodology, focused on mental, emotional and spiritual wellness. Blending ancient teachings and traditional practices from Eastern philosophy with modern Western psychology techniques, we connect people to their true potential through immersive retreats, meditation instruction, one-to-one mentoring sessions and mind training programs.
We believe the transformation journey begins with mindful awareness. By consciously changing the way you approach your relationships, make decisions and interact with your daily experiences, you have the potential to transform yourself, and your life, into a magical reality.
With a combined experience of more than 50 years as mentors and teachers, Rajesh and Smitha bring the essence of their personal transformational journeys and learnings into their retreats, courses and one-to-one works.
Healing in Koh Samui
Focus
Mental, emotional and spiritual wellbeing and transformation
Contact
enquire@mindfulnessandbeyond.org
Expertise
We guide individuals on a unique inner journey of personal transformation, utilizing a purpose-driven approach to target key aspects of wellbeing. Our process is grounded in the three foundations of awareness, wisdom, and compassion, and empowers individuals to discover solutions and freedom by facilitating positive change.
Your therapist is a trusted member of Healingguide’s certified partner network — a carefully selected community of practitioners, healers, and therapists offering transformative healing and wellness experiences.