In UK’s First Purpose Built Detox & Wellness Retreat, your journey, can be as intense or relaxed as you want it to be. There’s cutting edge fitness, detox, spa, and weight loss technology—giving you results, but it’s not a bootcamp. The Glass House is custom built for your wellness, with eight treatment rooms, a separate salt block sauna, cryo chamber, and a heated leisure pool—all you need to recover from the mental and physical intensities of life.
Here, at the Glass House in Essex, you can experience Cryotherapy-part of a futuristic new era in health and wellness. Its uses are diverse, from soothing muscular injuries and aiding weight loss, to enhancing beauty, combating the signs of ageing, and improving overall wellness. When your body is exposed to intense cold, remarkable things happen—including cellular regeneration, heightened oxygen absorption, and fat burning.