Heritance Ayurveda Maha Gedara

Ayurveda is for everybody. It has two main objectives. First the Curative – to cure illnesses and secondly the Preventive – to protect the health condition of person and prevent him from illnesses. This means any person whether sick or healthy can benefit from Ayurveda to cure illnesses or promote his health.

All our doctors are highly qualified in Ayurveda and other therapies. Ayurveda is a holistic philosophy, so it is important for our staff to work together to ensure that every aspect of your visit contributes to your wellbeing.

Aanantharavi Thillainathan from Yoga Arogya Kendra, is an inspiring yoga master, having grown up with yoga and Ayurveda as a part of his family tradition. He now guides all our guests to learn and work into poses safely, with adjustments given as needed according to their abilities and the time needed to progress with their strengths and weaknesses. He offers classes tailored for different needs: developing more flexibility and mobility for stiff bodies; meditation for those under stress; or encouraging stretching for those training with weights. His style of teaching incorporates sounds and vibrations, preparation exercises, movement, and breathing techniques.