Carefully planned programs such as special soothing massages, Njavara Kizhi, Sirodhara, etc., works at the physical level to soothe aching muscles and tensed nerves. At the same time, yoga, meditation and Pranayama [breathing exercises] programs calm the mind & bring back the natural rhythm of the mind and body.Shed the extra flab, through a revolutionary Ayurvedic weight reduction programme that is a scientific blend of Yoga, diet, customized massages and herbal medicines. Eliminate toxins, improve your immunity, soothe your tired nerves and feel better than you have felt in years! At the Ayurmana Kumarakom Lake Resort help you follow Beauty care with traditional herbal treatments like Njavara Lepam, Ksheera Dhara, Fruit Pack, Medicated Lepam, Aloe- Vera massages and other classical modes of beauty enhancements. Experience time-tested procedures, which are tailored to modern day requirements and lift you to a new high.