Nikki’s Nest

Few types of therapies conducted at Nikki’s Nest are;

• Abyangam: This massage aids in nourishing and re-energizing the body’s tissue, by releasing toxins from our cells.
• Dhara: Relaxing and re-energizing the central nervous system, the Dhara massage has been demonstrated to be good for insomnia, vatha predominated diseases, mental disorders, memory loss and certain skin and eye disorders.
• Kizhi: This therapy benefits and aids in the treatment for osteoarthritis, arthritis with swelling, spondylosis, sports injuries, lumbago and sciatica.
• Sirovasthi: Sirovasthi is normally suggested when there is an indication of loss of tactile sensation, facial paralysis, sleeplessness, experiences of dryness in the nostrils and throat and instances of increased intraocular pressure, severe chronic headache, multiple sclerosis and parkinsonism.
• Udwarthanam: This massage has been demonstrated to be useful in reducing weight while strengthening muscles, tightening loosened skin and controlling cholesterol levels.
• Nasyam: Undergoing a Nasyam therapy assures lightness of the body and head, helping one sleep better.
• Ksheera Dhoomam: This procedure aids in the treatment of facial paralysis, speech disorders, cervical spondylosis, spastic disorders and neurological issues.
• Pizhichil: The pizhichil technique is generally used for stiff joints and limbs, paralytic conditions and vata dominant conditions.
• Njavara Kizhi: The Njavara Kizhi massage is used in the presence of various disorders of the nervous system, chronic rheumatic diseases, joint pains, emaciation of limbs, diseases borne of vitiated blood and multiple sclerosis, ultimately helping the body become strong and sturdy with well-developed musculature.
• Vasthi: This technique is normally used for arthritis, paralysis, hemiplegia, numbness, gastric complaints associated with rheumatism and constant constipation.
• Tharpanam: This form of treatment aids in the prevention of cataract and strengthens the optic nerve.

Yoga and Meditation at Nikki’s Rest includes practice of everyday Yoga involves breathing exercises, various physical postures, and relaxation techniques in an attempt to connect the body and mind.