Embrace change through the element of water; a private retreat offered Memorial Day through Labor Day or give your senses a much needed rest by stowing your electronic devices through the Digital Detox Retreat. Create an inspired and memorable escape for you and your partner with the Couples Retreat.

Yoga Practices to help slow down the breath and quiet the mind; all sessions are highly customized to the individuals needs. Hatha yoga, Intuitive movement, Flow yoga, Deep release yoga, Custom yoga, Tri-dosha yoga, Prenatal yoga, Clarity of being, Breathwork release, Custom meditation and Kirtan are some Yoga offerings at The Shou Sugi Ban House.

Fitness offerings are Ssbh signature workout, Functional movement, Strength and balance, Mat pilates, Prenatal and postpartum fitness, Body awareness and alignment, Connecting your body and core, Sculpting arms and legs, Core stability and strength training, Aquatic fitness, Tennis lesson and Personal training add-ons.

Discover food as medicine through hands-on workshops and one-on-one conversations with our resident nutritionist including these Nutrition offerings Nutrition consultation, Comprehensive nutrition consultation, Juicing and blending workshop, Fermented foods, Food for skin health, Nourishing your gut, Whole foods for brain health and Micronutrients for immunity.