A thirteen-room destination spa and retreat that embodies global wellness and healing-arts practices in pursuit of integrative wellness. Featuring holistic living, nutrition, education, fitness, meditation, advanced skin care, therapeutic bodywork, artful massage and hydrotherapy, Shou Sugi Ban house is the only comprehensive wellness program in the Hamptons.
Shou Sugi Ban Spa encourages guests to explore our wide range of signature spa treatments including massage, body work and facials, as well as our world of hydrotherapy.
The healing arts menu offers advanced modalities using sound, energy, reiki, and aromatherapy. The Healing Arts Barn offers space for private treatments and sound sessions and invites visitors into the ceremonial world of teas.
The wellness program offers a full range of activities, offered daily, and includes all levels of movement, yoga, breathwork, meditation, tea and nutrition. Shou Sugi Ban encourage guests to attend daily offerings or schedule private sessions that align with their needs.
Embrace change through the element of water; a private retreat offered Memorial Day through Labor Day or give your senses a much needed rest by stowing your electronic devices through the Digital Detox Retreat. Create an inspired and memorable escape for you and your partner with the Couples Retreat.
Yoga Practices to help slow down the breath and quiet the mind; all sessions are highly customized to the individuals needs. Hatha yoga, Intuitive movement, Flow yoga, Deep release yoga, Custom yoga, Tri-dosha yoga, Prenatal yoga, Clarity of being, Breathwork release, Custom meditation and Kirtan are some Yoga offerings at The Shou Sugi Ban House.
Fitness offerings are Ssbh signature workout, Functional movement, Strength and balance, Mat pilates, Prenatal and postpartum fitness, Body awareness and alignment, Connecting your body and core, Sculpting arms and legs, Core stability and strength training, Aquatic fitness, Tennis lesson and Personal training add-ons.
Discover food as medicine through hands-on workshops and one-on-one conversations with our resident nutritionist including these Nutrition offerings Nutrition consultation, Comprehensive nutrition consultation, Juicing and blending workshop, Fermented foods, Food for skin health, Nourishing your gut, Whole foods for brain health and Micronutrients for immunity.
Honor timeless truths and curiosity through an all encompassing and balanced approach towards mind, body and spiritual wellness
Shou Sugi Ban House
337 Montauk Highway
Water Mill, NY 11976,