Soul is about taking time off to breathe, to bond, to revitalise your body and mind; to experience the rejuvenating power of authentic Ayurveda.
This exclusive retreat is amidst unspoiled natural surroundings, a secluded beach and a truly comfortable and homely feel providing the perfect getaway.
Soul’s Ayurveda Centre has a traditional village-home setting, amidst lush and vibrant vegetation with the rhythmic sounds of the ocean and bird life. This offers a transcendent sense of peace and relaxation, aiding the rejuvenation and rehabilitation of the body, mind and soul. The unique approach uses a variety of Ayurvedic herbs from Soul’s very own garden.
Soul is about space, nature and tranquility to heal you mentally, physically and spiritually.
Panchakarma treatment at Soul Resort is the Ayurveda’s primary purification, detoxification and rejuvenation program for the entire human body. Whereas Shirodhara treatment at Soul is a treatment programme where stimulation of nerves in the scalp is done by pouring medicated and herbal oil on the head in a constant stream. It relieves mental fatigue, stress and increases focus and clarity of mind.
Detoxification programme includes a Doctor’s Consultation, medical and pulse diagnosis, determining Dosha type, herbal medications, special Detox diet, herbal tea, fruit and herbal beverages, 5 – 8 Ayurveda treatments per day culminating with the final “flushing” or “cleaning-day”, facilitated by natural medicines and herbal treatments. Weight loss and beauty care programmes will let you lose weight, create radiance of skin, enhance beauty and retract ageing, with specific 1 – 5 day programmes, customised for you.
Soul Resort also facilitates bath, spiritual yoga and mindful meditation.
Soul Resort Lanka
Lunukalapuwa, Tangalle Road,
Dickwella, Matara, Sri Lanka,
Asia