Sri Lanka

An oasis of relaxation for those guests looking for the perfect Ayurveda Hotel to refresh their mind and body

About

Situated on one of the most picturesque beaches in the country, Surya Lanka Ayurveda Retreat was founded in 1995, as one of the first Ayurveda retreats in Sri Lanka to cater exclusively to Panchakarma and Yoga guests. It is consistently recognised for its comprehensive, authentic Ayurveda treatment as well as for its care and generous hospitality. As a guest you will experience a holistic approach to Ayurveda, the warmth of the people, the beautiful sandy beach, the coconut palm gardens and an array of activities on offer.

Rooms

43 rooms spread out over five separate buildings in an expansive property in order to ensure maximum privacy and quiet. Choose between Standard, Beach and New Wing rooms, all containing large balconies or terraces, with Sea and/or Garden Views.

Pricing

$ Budget

Highlights

Surya Ayurveda has been successfully developed into a highly effective and respected medical system for many repeat guests seeking holistic well-being. The Ayurveda Centre is run by an experienced team of Doctors and therapists. The Doctors conscientiously select the treatments and therapies that would provide an optimal result to each guest. All therapists have been trained in-house, and receive regular training at our Ayurveda centre.

Illnesses and diseases treated at Surya Lanka

Arthritis
Diabetes
Nervousness
Psoriasis
Asthma
High Blood Pressure
Neuro-dermatitis
Rheumatism
Constipation
Insomnia
Tinnitus
Burn-out syndrome
Depression
Migraine
Sinusitis
Overweight and obesity

Specialized & focus

Programs & Retreats

Panchakarma treatment at Surya Lanka Ayurveda Retreat: Known as the gold standard of Ayurveda medicine – the complete detoxification and rejuvenation of the body. The aim of Panchakarma is to restore total wellbeing through the removal of the cause of an illness and realigning the three Doshas.

Ayurveda Light Program: With the main cleansing treatments of Nasya, Vasti and Virechena are administered in a shorter, milder version and massages are fewer.

Ayurveda Intensive Program: This program delivers a complete detoxification of the body. A treatment schedule will provide details the types / numbers of treatments according to the 3 stages of Purvakarma (pre-preparation) Pradhanakarma (cleansing therapies) and Pashtatakarma (Post treatment) regenerating measures (dietary adjustments / medicines).

Ayurveda Heil Program: Designed for guests with chronic / multiple medical ailments such as Arthritis, Asthma, Psoriasis, Burn-out syndrome etc. These conditions require more intensive, specific treatments, more medicines, closer monitoring and supervision by the doctors.

Yoga Retreat at Surya Lanka: Yoga is an essential element of the Ayurveda way of life, promoting harmony of mind, body and soul. The type of Yoga practiced at Surya Lanka is predominantly Hatha Yoga, with Pranayama (breathing exercises).

Surya is unique in its holistic perspective of health, as it incorporates a distinctive Ayurvedic approach to physical, mental and spiritual components of well-being

Location

Surya Lanka Ayurveda Retreat
Old Gandara Road,
Talalla,
Sri Lanka, Asia