Using a completely holistic approach to bring the mind, body and soul into balance with nature, Ayurveda is a 5,000-year-old tried and tested system of medicine. Ayurveda translates to ‘The Knowledge of Life’ and originates from the Indian subcontinent. Recognising we’re all unique and the need for a healthier lifestyle, Ayurveda primarily focuses on yoga, herbal remedies, massage, lifestyle and diet. Address your health concerns from spiritual, emotional and physical perspectives with Ayurvedic Doctor consultations – where you’ll receive suggestions for stress management, emotional healing, diet plans, exercise, nutritional and herbal supplements
- Detox, re-balance and rejuvenate – 14 day program
- Anti-cellulite and weight loss – 14 day program
- Wellness package – 7 day program
- Sahana (healing) Ayurveda – 4 day program