Austrian born mindfulness coach and long-time athlete
Growing up in a small village close to the Austrian Alps, my childhood was dominated by a peaceful way of life and most of the time I was doing all sorts of sports. My favourite one has been cycling ever since. As a mindfulness coach, father and occasional author, my passion is supporting people of all ages in enhancing their health, experiencing joy, and finding flow in life. My current focus is working with athletes of all ages and abilities, including youth athletes, multiple national champions, and winner of Olympic medals.
Mindfulness is an excellent way to understand and navigate high performance environments. By practicing mindfulness on a regular basis, you can block out external and internal pressures and gain focus and clarity when you need it most. Hence, you can take your game to the highest possible level.
Mario Reiser, Diplompädagoge, M.A.