With Amanwella Retreat’s Signature Ayurveda one can enjoy a traditional warm-oil Ayurvedic treatment such as the signature Abhyanga massage that helps to eliminate impurities from the body while rejuvenating body and mind.
Spa treatments take place in the privacy of your own guest suite with massage beds set up in the pool courtyard or air-conditioned indoors. With herbal inhalation to relax and prepare you for the treatment ahead. You can also experience a foot massage on the beach while sipping champagne, with just the waves and rustling palm fronds for company. Amanwella’s beach is extensive enough to ensure total privacy, at one with nature. 
You can join your personal yoga instructor on the beach or in a private glade. Personal training sessions and private yoga can also be arranged and are tailored to suit individual needs, goals and fitness levels and promise that rejuvenating endorphin rush brought on by exercising in nature. 
Resting on the rocks above the sea, on your private terrace or in a palm-shaded glade, meditate with a local monk who will guide you through this beneficial practice. Guided meditation sessions can also be arranged at nearby temples or the local Buddhist Centre.