Silver Island shares yogic teachings and mindfulness in a down-to-earth, fun manner inclusive of everyone’s level of experience. Its’ teachings are not bound by any one particular yoga or spiritual tradition and have invited teachers who have studied many of the world’s great traditions and their teachings reflect the wisdom in all. Their dedicated teachers are inspired and passionate about sharing their love and wisdom of yoga with everyone.

The yoga retreat is often a transformative experience that gives you time to restore, strengthen and heal. If you are feeling physically, mentally, emotionally or spiritually stressed or burnt out you can pretty much guarantee that you will benefit from going on this yoga retreat. 

The retreat allow you to go deeper because we leave behind the usual distractions and arrive into a space of self-reflection where we return ‘home’, to the very essence our true nature, which is freedom and pure joy. This can be understood by the yogic term, pratyahara.

This is also your holiday, so you have the time to meet new people, laugh, eat yummy homegrown, sun ripened seasonal foods, go for long walks in nature, swim in the crystal blue sea or just sit peacefully in the sunshine and be.